{"id":4231,"date":"2017-01-08T00:00:31","date_gmt":"2017-01-07T23:00:31","guid":{"rendered":"http:\/\/www.undsgn.com\/uncode\/?p=4231"},"modified":"2017-07-11T11:33:53","modified_gmt":"2017-07-11T11:33:53","slug":"trust-your-intuition","status":"publish","type":"post","link":"https:\/\/www.knowhowgetinshape.com\/de\/?p=4231","title":{"rendered":"Track and analyze your performance and activity"},"content":{"rendered":"<p>[vc_row row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;2&#8243; top_padding=&#8220;3&#8243; bottom_padding=&#8220;0&#8243; overlay_alpha=&#8220;100&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column column_width_use_pixel=&#8220;yes&#8220; align_horizontal=&#8220;align_center&#8220; font_family=&#8220;font-134980&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; column_width_pixel=&#8220;800&#8243;][vc_column_text text_lead=&#8220;yes&#8220;]Track and analyze your performance and activity[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;2&#8243; top_padding=&#8220;3&#8243; bottom_padding=&#8220;3&#8243; overlay_alpha=&#8220;100&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column column_width_use_pixel=&#8220;yes&#8220; align_horizontal=&#8220;align_center&#8220; font_family=&#8220;font-134980&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; column_width_pixel=&#8220;800&#8243;][vc_row_inner row_inner_height_percent=&#8220;0&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column_inner column_width_percent=&#8220;100&#8243; position_horizontal=&#8220;left&#8220; align_horizontal=&#8220;align_center&#8220; gutter_size=&#8220;3&#8243; overlay_alpha=&#8220;50&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; width=&#8220;1\/1&#8243;][vc_custom_heading text_size=&#8220;bigtext&#8220; text_height=&#8220;fontheight-179065&#8243; text_font=&#8220;font-850707&#8243; text_transform=&#8220;uppercase&#8220; text_uppercase=&#8220;&#8220;]Track and analyze your performance and activity[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_column_text text_lead=&#8220;yes&#8220;]Track and analyze your performance and activity[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row=&#8220;&#8220; row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;0&#8243; top_padding=&#8220;0&#8243; bottom_padding=&#8220;0&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column column_width_percent=&#8220;100&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243;][vc_single_image media=&#8220;23116&#8243; media_width_percent=&#8220;100&#8243; media_ratio=&#8220;sixteen-nine&#8220; media_title_uppercase=&#8220;&#8220;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;2&#8243; top_padding=&#8220;3&#8243; bottom_padding=&#8220;3&#8243; overlay_alpha=&#8220;100&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column column_width_use_pixel=&#8220;yes&#8220; align_horizontal=&#8220;align_center&#8220; font_family=&#8220;font-134980&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; column_width_pixel=&#8220;800&#8243;][vc_row_inner row_inner_height_percent=&#8220;0&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column_inner column_width_percent=&#8220;100&#8243; position_horizontal=&#8220;left&#8220; align_horizontal=&#8220;align_center&#8220; gutter_size=&#8220;3&#8243; overlay_alpha=&#8220;50&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; width=&#8220;1\/1&#8243;][vc_custom_heading text_size=&#8220;bigtext&#8220; text_height=&#8220;fontheight-179065&#8243; text_font=&#8220;font-850707&#8243; text_uppercase=&#8220;&#8220;]Remember to<br \/>\nnever give up[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_column_text text_lead=&#8220;yes&#8220;]<\/p>\n<p style=\"text-align: justify;\">Track and analyze your performance and activity<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row=&#8220;&#8220; row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;0&#8243; top_padding=&#8220;0&#8243; bottom_padding=&#8220;0&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column][vc_gallery el_id=&#8220;gallery-17359&#8243; medias=&#8220;23166,23168,23171,23169,23141,23170&#8243; gutter_size=&#8220;2&#8243; media_items=&#8220;media,icon&#8220; screen_lg=&#8220;600&#8243; screen_md=&#8220;600&#8243; screen_sm=&#8220;480&#8243; images_size=&#8220;three-two&#8220; single_overlay_opacity=&#8220;50&#8243; single_h_align=&#8220;center&#8220; single_padding=&#8220;2&#8243; single_title_dimension=&#8220;h1&#8243; single_icon=&#8220;fa fa-search3&#8243; single_border=&#8220;yes&#8220; carousel_rtl=&#8220;&#8220; single_title_uppercase=&#8220;&#8220;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8220;0&#8243; override_padding=&#8220;yes&#8220; h_padding=&#8220;2&#8243; top_padding=&#8220;3&#8243; bottom_padding=&#8220;3&#8243; overlay_alpha=&#8220;100&#8243; gutter_size=&#8220;3&#8243; shift_y=&#8220;0&#8243; row_height_use_pixel=&#8220;&#8220;][vc_column column_width_use_pixel=&#8220;yes&#8220; align_horizontal=&#8220;align_center&#8220; font_family=&#8220;font-134980&#8243; overlay_alpha=&#8220;50&#8243; gutter_size=&#8220;3&#8243; medium_width=&#8220;0&#8243; shift_x=&#8220;0&#8243; shift_y=&#8220;0&#8243; zoom_width=&#8220;0&#8243; zoom_height=&#8220;0&#8243; column_width_pixel=&#8220;800&#8243;][vc_column_text text_lead=&#8220;yes&#8220;]Track and analyze your performance and activity[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you are alone for days or weeks at a time, you eventually become drawn to people. Talking to randos is the norm. I\u2019ll never forget the conversation with the aquarium fisherman, forest ranger, and women at the Thai market. It\u2019s refreshing to compare notes on life with people from vastly different backgrounds.<\/p>\n","protected":false},"author":1,"featured_media":57749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[21,22],"class_list":["post-4231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-travel","tag-trip"],"translation":{"provider":"WPGlobus","version":"2.8.2","language":"de","enabled_languages":["en","de","bg"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"de":{"title":false,"content":false,"excerpt":false},"bg":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/posts\/4231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4231"}],"version-history":[{"count":5,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/posts\/4231\/revisions"}],"predecessor-version":[{"id":57766,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/posts\/4231\/revisions\/57766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=\/wp\/v2\/media\/57749"}],"wp:attachment":[{"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.knowhowgetinshape.com\/de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}